{"id":6550,"date":"2026-04-24T19:43:12","date_gmt":"2026-04-24T19:43:12","guid":{"rendered":"https:\/\/3gym-argost.kef.sch.gr\/?p=6550"},"modified":"2026-05-01T16:52:00","modified_gmt":"2026-05-01T16:52:00","slug":"%cf%8c%cf%84%ce%b1%ce%bd-%ce%b7-%ce%b8%ce%ac%ce%bb%ce%b1%cf%83%cf%83%ce%b1-%cf%83%cf%85%ce%bd%ce%b1%ce%bd%cf%84%ce%ac-%cf%84%ce%b7-%ce%b4%ce%b7%ce%bc%ce%b9%ce%bf%cf%85%cf%81%ce%b3%ce%af%ce%b1","status":"publish","type":"post","link":"https:\/\/3gym-argost.kef.sch.gr\/?p=6550","title":{"rendered":"\u00ab\u038c\u03c4\u03b1\u03bd \u03b7 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1: \u03a4\u03b1\u03be\u03b9\u03b4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03ac\u03b2\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1\u03c2 \u03bc\u03b1\u03c2\u00bb"},"content":{"rendered":"<div style=\"width: 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https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f38-768x354.jpg 768w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f38-1536x708.jpg 1536w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f38.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-6586\" src=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f39-300x138.jpg\" alt=\"\" width=\"300\" height=\"138\" srcset=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f39-300x138.jpg 300w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f39-1024x471.jpg 1024w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f39-768x353.jpg 768w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f39-1536x707.jpg 1536w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f39.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-6587\" src=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f40-138x300.jpg\" alt=\"\" width=\"138\" height=\"300\" srcset=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f40-138x300.jpg 138w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f40-471x1024.jpg 471w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f40-707x1536.jpg 707w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f40.jpg 736w\" sizes=\"(max-width: 138px) 100vw, 138px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-6588\" src=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f41-138x300.jpg\" alt=\"\" width=\"138\" height=\"300\" srcset=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f41-138x300.jpg 138w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f41-471x1024.jpg 471w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f41-707x1536.jpg 707w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f41.jpg 736w\" sizes=\"(max-width: 138px) 100vw, 138px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-6589\" src=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f42-300x138.jpg\" alt=\"\" width=\"300\" height=\"138\" srcset=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f42-300x138.jpg 300w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f42-1024x471.jpg 1024w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f42-768x353.jpg 768w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f42-1536x707.jpg 1536w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f42.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-6590\" src=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f43-300x138.jpg\" alt=\"\" width=\"300\" height=\"138\" srcset=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f43-300x138.jpg 300w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f43-1024x471.jpg 1024w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f43-768x353.jpg 768w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f43-1536x707.jpg 1536w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f43.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-6591\" src=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f44-300x138.jpg\" alt=\"\" width=\"300\" height=\"138\" srcset=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f44-300x138.jpg 300w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f44-1024x472.jpg 1024w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f44-768x354.jpg 768w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f44-1536x708.jpg 1536w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f44.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-6592\" src=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f45-300x138.jpg\" alt=\"\" width=\"300\" height=\"138\" srcset=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f45-300x138.jpg 300w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f45-1024x471.jpg 1024w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f45-768x353.jpg 768w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f45-1536x707.jpg 1536w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/04\/\u03a6\u03a9\u03a4\u039f45.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong><u>\u0391\u03c1\u03b3\u03bf\u03c3\u03c4\u03cc\u03bb\u03b9, 24 \u0391\u03c0\u03c1\u03b9\u03bb\u03af\u03bf\u03c5 2026<\/u><\/strong><\/p>\n<p>\u039c\u03b9\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03ba\u03b1\u03bb\u03bb\u03b9\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03ad\u03b6\u03b7\u03c3\u03b1\u03bd \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2. \u03a3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c4\u03bf\u03c5 <strong>\u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u0394\u03b5\u03be\u03b9\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd (\u0392\u2019 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5)<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 <strong>\u03a4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 (\u0393\u2019 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5)<\/strong>, \u03b7 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03b1\u03c5\u03bb\u03ae \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ac\u03c0\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc <strong>\u00ab\u03bd\u03b1\u03c5\u03c0\u03b7\u03b3\u03b5\u03af\u03bf\u00bb<\/strong> \u03c4\u03ad\u03c7\u03bd\u03b7\u03c2.<\/p>\n<p>\u0395\u03af\u03c7\u03b1\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b9\u03bc\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c7\u03b1\u03c1\u03ac \u03bd\u03b1 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03ba\u03bb\u03b5\u03ba\u03c4\u03cc \u03c3\u03c5\u03bc\u03c0\u03b1\u03c4\u03c1\u03b9\u03ce\u03c4\u03b7 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03c4\u03ad\u03c7\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03be\u03b9\u03bf\u03c4\u03ad\u03c7\u03bd\u03b7 \u03be\u03c5\u03bb\u03bf\u03b3\u03bb\u03c5\u03c0\u03c4\u03b9\u03ba\u03ae\u03c2, \u03ba. <strong>\u039a\u03ce\u03c3\u03c4\u03b1 \u0394\u03b5\u03c5\u03c4\u03b5\u03c1\u03b1\u03af\u03bf-\u0391\u03bd\u03bd\u03af\u03ba\u03b1<\/strong>. \u039c\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5, \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ae\u03c1\u03b8\u03b1\u03bd \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03ad\u03c7\u03bd\u03b7 \u03c4\u03bf\u03c5 <strong>driftwood (\u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03cc\u03be\u03c5\u03bb\u03b1)<\/strong>, \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03ce\u03c2 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03be\u03b5\u03b2\u03c1\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf \u03ba\u03cd\u03bc\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03c9\u03b8\u03bf\u03cd\u03bd \u03c3\u03b5 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ac \u03ad\u03c1\u03b3\u03b1 \u03c4\u03ad\u03c7\u03bd\u03b7\u03c2.<\/p>\n<p>\u0395\u03c0\u03b9\u03c3\u03c4\u03c1\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2, \u03c4\u03b1 \u03b8\u03b1\u03bb\u03b1\u03c3\u03c3\u03cc\u03be\u03c5\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03ad\u03c1\u03b9\u03bd\u03b1 \u03c7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03ac \u03c4\u03bf\u03c5\u03bb\u03bf\u03c5\u03c0\u03ac\u03bd\u03b9\u03b1, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03cd\u03c1\u03b3\u03b7\u03c3\u03b1\u03bd \u03be\u03cd\u03bb\u03b9\u03bd\u03b1 \u03ba\u03b1\u03c1\u03ac\u03b2\u03b9\u03b1 \u2014 \u03bc\u03b9\u03ba\u03c1\u03ac \u03c3\u03ba\u03b1\u03c1\u03b9\u03ac \u03ad\u03c4\u03bf\u03b9\u03bc\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03bb\u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03c3\u03c4\u03b1 \u03bd\u03b5\u03c1\u03ac \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u0397 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03bc\u03cc\u03bd\u03bf \u03ad\u03bd\u03b1 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ae \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03cd\u03ba\u03bb\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b8\u03b7\u03c3\u03b1\u03c5\u03c1\u03ce\u03bd \u03c4\u03b7\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2 \u03bc\u03b1\u03c2.<\/p>\n<p><em><strong>\u03a1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03c3\u03c4\u03bf\u03bd \u0398\u03b1\u03bb\u03b1\u03c3\u03c3\u03cc\u03bc\u03c5\u03bb\u03bf!<\/strong><\/em><\/p>\n<p>\u0397 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b1\u03c5\u03c4\u03ae \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03b4\u03b5\u03bd \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ac \u03b5\u03b4\u03ce. \u03a4\u03b1 \u03ad\u03c1\u03b3\u03b1 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03b8\u03b1 \u03b5\u03ba\u03c4\u03b5\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ae \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c4\u03ad\u03bb\u03b7 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 \u03c3\u03c4\u03bf\u03bd \u0398\u03b1\u03bb\u03b1\u03c3\u03c3\u03cc\u03bc\u03c5\u03bb\u03bf. \u0397 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03c5\u03b4\u03b9\u03ac\u03c3\u03c4\u03b1\u03c4\u03bf \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b8\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9:<\/p>\n<p><strong><em>\u0388\u03ba\u03b8\u03b5\u03c3\u03b7 \u03c4\u03c9\u03bd \u03be\u03cd\u03bb\u03b9\u03bd\u03c9\u03bd \u03ba\u03b1\u03c1\u03b1\u03b2\u03b9\u03ce\u03bd \u03c4\u03c9\u03bd \u03bc\u03b1\u03b8\u03b7\u03c4\u03ce\u03bd 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