{"id":6229,"date":"2026-03-03T11:35:48","date_gmt":"2026-03-03T11:35:48","guid":{"rendered":"https:\/\/3gym-argost.kef.sch.gr\/?p=6229"},"modified":"2026-03-03T11:35:48","modified_gmt":"2026-03-03T11:35:48","slug":"%cf%84%cf%81%ce%af%ce%b1-%cf%87%cf%81%cf%8c%ce%bd%ce%b9%ce%b1-%ce%bc%ce%b5%cf%84%ce%ac-%ce%bf%ce%b9-%ce%bc%ce%b1%ce%b8%ce%b7%cf%84%ce%ad%cf%82-%ce%b4%ce%b5%ce%bd-%ce%be%ce%b5%cf%87%ce%bd%ce%bf%cf%8d","status":"publish","type":"post","link":"https:\/\/3gym-argost.kef.sch.gr\/?p=6229","title":{"rendered":"\u03a4\u03c1\u03af\u03b1 \u03a7\u03c1\u03cc\u03bd\u03b9\u03b1 \u039c\u03b5\u03c4\u03ac, \u03bf\u03b9 \u039c\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b4\u03b5\u03bd \u039e\u03b5\u03c7\u03bd\u03bf\u03cd\u03bd&#8230;"},"content":{"rendered":"<p><strong><u>3\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u0391\u03c1\u03b3\u03bf\u03c3\u03c4\u03bf\u03bb\u03af\u03bf\u03c5: \u03a4\u03c1\u03af\u03b1 \u03a7\u03c1\u03cc\u03bd\u03b9\u03b1 \u039c\u03b5\u03c4\u03ac, \u03bf\u03b9 \u039c\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b4\u03b5\u03bd \u039e\u03b5\u03c7\u03bd\u03bf\u03cd\u03bd<\/u><\/strong><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-6230 size-full\" src=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_5957-1-scaled.jpeg\" alt=\"\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_5957-1-scaled.jpeg 1920w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_5957-1-225x300.jpeg 225w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_5957-1-768x1024.jpeg 768w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_5957-1-1152x1536.jpeg 1152w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/03\/IMG_5957-1-1536x2048.jpeg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<figure id=\"attachment_6231\" aria-describedby=\"caption-attachment-6231\" style=\"width: 2560px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-6231 size-full\" src=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/03\/IMG20260228113315-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/03\/IMG20260228113315-scaled.jpg 2560w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/03\/IMG20260228113315-300x225.jpg 300w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/03\/IMG20260228113315-1024x768.jpg 1024w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/03\/IMG20260228113315-768x576.jpg 768w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/03\/IMG20260228113315-1536x1152.jpg 1536w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/03\/IMG20260228113315-2048x1536.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><figcaption id=\"caption-attachment-6231\" class=\"wp-caption-text\">oplus_0<\/figcaption><\/figure>\n<p><img decoding=\"async\" class=\"wp-image-6232 size-full\" src=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/03\/IMG20260228113654-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/03\/IMG20260228113654-scaled.jpg 2560w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/03\/IMG20260228113654-300x225.jpg 300w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/03\/IMG20260228113654-1024x768.jpg 1024w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/03\/IMG20260228113654-768x576.jpg 768w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/03\/IMG20260228113654-1536x1152.jpg 1536w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2026\/03\/IMG20260228113654-2048x1536.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>\u03a4\u03bf \u03b7\u03bc\u03b5\u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03ad\u03b3\u03c1\u03b1\u03c6\u03b5 <strong>28 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5<\/strong> \u03cc\u03c4\u03b1\u03bd \u03b7 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 <strong>\u00ab\u03c0\u03ac\u03b3\u03c9\u03c3\u03b5\u00bb<\/strong> \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03c1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5\u00a0<strong>3\u03bf\u03c5 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u0391\u03c1\u03b3\u03bf\u03c3\u03c4\u03bf\u03bb\u03af\u03bf\u03c5 \u00ab\u03a1\u03cc\u03ba\u03ba\u03bf\u03c2 \u03a7\u03bf\u03ca\u03b4\u03ac\u03c2\u00bb<\/strong>\u00a0\u03b5\u03bd\u03ce\u03c3\u03b1\u03bc\u03b5 \u03c4\u03b7 \u03c6\u03c9\u03bd\u03ae \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u039a\u03b5\u03c6\u03b1\u03bb\u03bf\u03bd\u03b9\u03ac\u03c2, \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u00a0<a href=\"https:\/\/kefalonitis.com\/%CE%B5%CF%80%CE%B9%CE%BA%CE%B1%CE%B9%CF%81%CF%8C%CF%84%CE%B7%CF%84%CE%B1\/%CF%80o%CF%81%CE%B5%CE%AF%CE%B1-%CE%B4%CE%B9%CE%B1%CE%BC%CE%B1%CF%81%CF%84%CF%85%CF%81%CE%AF%CE%B1%CF%82-%CE%B3%CE%B9%CE%B1-%CF%84%CE%B7%CE%BD-%CE%B5%CF%80%CE%AD%CF%84%CE%B5%CE%B9%CE%BF-%CF%84%CF%89%CE%BD-%CF%84%CE%B5%CE%BC%CF%80%CF%8E%CE%BD-%CE%B1%CF%81%CE%B3%CE%BF%CF%83%CF%84%CF%8C%CE%BB%CE%B9-28-02-2026\/\">\u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2 \u03c3\u03c4\u03bf \u0391\u03c1\u03b3\u03bf\u03c3\u03c4\u03cc\u03bb\u03b9<\/a>.<\/p>\n<p>\u039c\u03b5 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03bd\u03b8\u03b7\u03bc\u03b1\u00a0<strong>\u00ab\u03a4\u03bf \u03ad\u03b3\u03ba\u03bb\u03b7\u03bc\u03b1 \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03b8\u03b1 \u03be\u03b5\u03c7\u03b1\u03c3\u03c4\u03b5\u03af\u00bb<\/strong>, \u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd\u00a0<a href=\"https:\/\/kefaloniafocus.com\/society\/2026\/02\/51804\/\">\u03c0\u03bb\u03b1\u03c4\u03b5\u03af\u03b1 \u0392\u03b1\u03bb\u03bb\u03b9\u03ac\u03bd\u03bf\u03c5<\/a>\u00a0\u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b7 \u03b1\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7 \u03c4\u03b9\u03bc\u03ae\u03c2 \u03c3\u03c4\u03b1 57 \u03b8\u03cd\u03bc\u03b1\u03c4\u03b1, \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03bd\u03ad\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03bf\u03b9\u03c4\u03b7\u03c4\u03ad\u03c2.<\/p>\n<p>\u0389\u03bc\u03b1\u03c3\u03c4\u03b1\u03bd \u03cc\u03bb\u03bf\u03b9 \u03b5\u03ba\u03b5\u03af. \u0393\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03bb\u03ae\u03b8\u03b7 \u03bd\u03b1 \u03c3\u03b2\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c2. \u0393\u03b9\u03b1 \u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd, \u03b3\u03b9\u03b1\u03c4\u03af \u03c9\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b4\u03b9\u03b5\u03ba\u03b4\u03b9\u03ba\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u03b4\u03b9\u03ba\u03b1\u03af\u03c9\u03bc\u03b1 \u03c3\u03b5 \u03b1\u03c3\u03c6\u03b1\u03bb\u03b5\u03af\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b6\u03c9\u03ae \u03bc\u03b5 \u03b1\u03be\u03b9\u03bf\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9\u03b1. \u0391\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03b1\u03b9\u03bf\u03c3\u03cd\u03bd\u03b7, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03c5\u03c3\u03c4\u03b5\u03af \u03c4\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03cc\u03c4\u03b9 \u03b7 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bb\u03ac\u03bc\u03c8\u03b5\u03b9, \u03cc\u03c3\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03ba\u03b9 \u03b1\u03bd \u03c0\u03b5\u03c1\u03ac\u03c3\u03b5\u03b9.<\/p>\n<p>\u0397 \u03bc\u03b1\u03b6\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b7\u00a0<a href=\"https:\/\/kefaloniafocus.com\/society\/2026\/02\/51887\/\">\u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03bd\u03ad\u03c9\u03bd \u03c4\u03b7\u03c2 \u039a\u03b5\u03c6\u03b1\u03bb\u03bf\u03bd\u03b9\u03ac\u03c2<\/a>\u00a0\u03b1\u03c0\u03ad\u03b4\u03b5\u03b9\u03be\u03b1\u03bd \u03cc\u03c4\u03b9 \u03b7 \u03bd\u03ad\u03b1 \u03b3\u03b5\u03bd\u03b9\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bc\u03ad\u03c4\u03bf\u03c7\u03b7. \u039a\u03c1\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 \u03c6\u03c9\u03bd\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1, \u03ba\u03ac\u03bd\u03b1\u03bc\u03b5 \u03c3\u03b1\u03c6\u03ad\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03bf <strong>\u00ab\u03c0\u03ac\u03c1\u03b5 \u03bc\u03b5 \u03cc\u03c4\u03b1\u03bd \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2\u00bb<\/strong> \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03b5\u03b9\u03c0\u03c9\u03b8\u03b5\u03af \u03bc\u03b5 \u03c6\u03cc\u03b2\u03bf.<\/p>\n<p>\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b8\u03c5\u03bc\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5. \u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b5\u03ba\u03b4\u03b9\u03ba\u03bf\u03cd\u03bc\u03b5.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf \u0391\u03c1\u03b3\u03bf\u03c3\u03c4\u03bf\u03bb\u03af\u03bf\u03c5: \u03a4\u03c1\u03af\u03b1 \u03a7\u03c1\u03cc\u03bd\u03b9\u03b1 \u039c\u03b5\u03c4\u03ac, \u03bf\u03b9 \u039c\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03b4\u03b5\u03bd \u039e\u03b5\u03c7\u03bd\u03bf\u03cd\u03bd \u03a4\u03bf \u03b7\u03bc\u03b5\u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03ad\u03b3\u03c1\u03b1\u03c6\u03b5 28 \u03a6\u03b5\u03b2\u03c1\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 \u03cc\u03c4\u03b1\u03bd \u03b7 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u00ab\u03c0\u03ac\u03b3\u03c9\u03c3\u03b5\u00bb \u03c0\u03c1\u03b9\u03bd<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-6229","post","type-post","status-publish","format-standard","hentry","category-announcements"],"_links":{"self":[{"href":"https:\/\/3gym-argost.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/6229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3gym-argost.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3gym-argost.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3gym-argost.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/3gym-argost.kef.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6229"}],"version-history":[{"count":1,"href":"https:\/\/3gym-argost.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/6229\/revisions"}],"predecessor-version":[{"id":6233,"href":"https:\/\/3gym-argost.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/6229\/revisions\/6233"}],"wp:attachment":[{"href":"https:\/\/3gym-argost.kef.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3gym-argost.kef.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3gym-argost.kef.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}