{"id":5534,"date":"2025-02-14T11:08:46","date_gmt":"2025-02-14T11:08:46","guid":{"rendered":"https:\/\/3gym-argost.kef.sch.gr\/?p=5534"},"modified":"2025-02-14T13:04:02","modified_gmt":"2025-02-14T13:04:02","slug":"%cf%80%ce%b1%cf%81%ce%b1%ce%bb%ce%b1%ce%b2%ce%ae-%ce%b2%ce%b9%ce%b2%ce%bb%ce%af%cf%89%ce%bd-%ce%b1%cf%80%cf%8c-%cf%84%ce%b7%ce%bd-%ce%ba%cf%85%cf%81%ce%af%ce%b1-%ce%b3%ce%b5%cf%89%cf%81%ce%b3%ce%af","status":"publish","type":"post","link":"https:\/\/3gym-argost.kef.sch.gr\/?p=5534","title":{"rendered":"\u03a0\u03b1\u03c1\u03b1\u03bb\u03b1\u03b2\u03ae \u03b2\u03b9\u03b2\u03bb\u03af\u03c9\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03c5\u03c1\u03af\u03b1 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1 \u03a0\u03b1\u03bb\u03bb\u03b7\u03ba\u03b1\u03c1\u03af\u03b4\u03b7 &#8211; \u03a0\u03bf\u03c3\u03c0\u03bf\u03c1\u03ae"},"content":{"rendered":"<p>\u039c\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c5\u03b3\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c0\u03b1\u03c1\u03b1\u03bb\u03ac\u03b2\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03bf\u03af\u03be\u03b1\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03b7\u03c2 \u0393\u0384 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03ad\u03bd\u03b1 \u03b4\u03ad\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u039a\u03cd\u03c0\u03c1\u03bf \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b1 \u03b4\u03ce\u03c1\u03b1, \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b1 \u03b1\u03c0\u03cc \u03ac\u03c0\u03bf\u03c8\u03b7 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae, \u03b7\u03b8\u03b9\u03ba\u03ae, \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ae. \u00ab\u0397 \u03b1\u03b4\u03b5\u03c1\u03c6\u03ae \u03c4\u03bf\u03c5 \u0389\u03c1\u03c9\u03b1 \u0395\u03c5\u03b1\u03b3\u03cc\u03c1\u03b1 \u03a0\u03b1\u03bb\u03bb\u03b7\u03ba\u03b1\u03c1\u03af\u03b4\u03b7 \u03bc\u03b1\u03c2 \u03ad\u03c3\u03c4\u03b5\u03b9\u03bb\u03b5 \u03b1\u03c5\u03c4\u03ac\u00bb, \u03b5\u03af\u03c0\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03c4\u03c9\u03bd \u03c3\u03c4\u03b9\u03b3\u03bc\u03ce\u03bd, \u03c4\u03b7 \u03b3\u03b5\u03bd\u03bd\u03b1\u03b9\u03bf\u03b4\u03c9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03c5\u03c1\u03af\u03b1\u03c2 \u03a0\u03b1\u03bb\u03bb\u03b7\u03ba\u03b1\u03c1\u03af\u03b4\u03b7-\u03a0\u03bf\u03c3\u03c0\u03bf\u03c1\u03ae.<\/p>\n<p>\u039f \u03ba. \u039b\u03b5\u03c5\u03ba\u03b1\u03b4\u03af\u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03c5\u03c1\u03af\u03b1 \u039d\u03b5\u03bf\u03c6\u03cd\u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b2\u03ac\u03c3\u03b1\u03bd\u03b5 \u03c4\u03b9\u03c2 \u03c7\u03b5\u03b9\u03c1\u03cc\u03b3\u03c1\u03b1\u03c6\u03b5\u03c2 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b1 \u03b2\u03b9\u03b2\u03bb\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03bd \u03b3\u03b9 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2, \u03b5\u03bd\u03ce \u03b7 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c6\u03cc\u03c1\u03c4\u03b9\u03c3\u03b7 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b5\u03bd\u03c4\u03bf\u03bd\u03cc\u03c4\u03b5\u03c1\u03b7 \u03cc\u03c4\u03b1\u03bd \u03bf \u03bc\u03b1\u03b8\u03b7\u03c4\u03ae\u03c2 \u03a3\u03c4\u03b1\u03cd\u03c1\u03bf\u03c2 \u2013 \u0395\u03c5\u03b1\u03b3\u03cc\u03c1\u03b1\u03c2 \u03c0\u03b1\u03c1\u03ad\u03bb\u03b1\u03b2\u03b5 \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5 \u03c6\u03ac\u03ba\u03b5\u03bb\u03bf.<\/p>\n<p>\u0397 \u03ba\u03c5\u03c1\u03af\u03b1 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1 \u03a0\u03b1\u03bb\u03bb\u03b7\u03ba\u03b1\u03c1\u03af\u03b4\u03b7 \u2013 \u03a0\u03bf\u03c3\u03c0\u03bf\u03c1\u03ae, \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03bc\u03b5 \u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03ae \u03c8\u03c5\u03c7\u03ae, \u03ad\u03bd\u03b1\u03c2 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b9\u03bb\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b4\u03af\u03ba\u03b1\u03b9\u03bf, \u03c4\u03b7 \u03b4\u03b7\u03bc\u03bf\u03ba\u03c1\u03b1\u03c4\u03af\u03b1, \u03ad\u03bd\u03b1\u03c2 \u03b3\u03bb\u03c5\u03ba\u03cc\u03c2 \u03c3\u03c5\u03bd\u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03bc\u03b5 \u03b5\u03c5\u03c1\u03c5\u03c7\u03c9\u03c1\u03af\u03b1 \u03c8\u03c5\u03c7\u03ae\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03bf \u0395\u03c5\u03b1\u03b3\u03cc\u03c1\u03b1\u03c2, \u03b8\u03b1\u03c5\u03bc\u03ac\u03c3\u03b9\u03b1 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac, \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2.<\/p>\n<p>\u03a4\u03b7\u03bd \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c0\u03cc \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2<\/p>\n<p>\u039c\u03b5 \u03b2\u03b1\u03b8\u03cd\u03c4\u03b1\u03c4\u03b7 \u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03b7<\/p>\n<figure id=\"attachment_5535\" aria-describedby=\"caption-attachment-5535\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-medium wp-image-5535\" src=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2025\/02\/1-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2025\/02\/1-1-300x225.jpg 300w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2025\/02\/1-1-1024x768.jpg 1024w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2025\/02\/1-1-768x576.jpg 768w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2025\/02\/1-1-1536x1152.jpg 1536w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2025\/02\/1-1-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-5535\" class=\"wp-caption-text\">oplus_0<\/figcaption><\/figure>\n<figure id=\"attachment_5536\" aria-describedby=\"caption-attachment-5536\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-medium wp-image-5536\" src=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2025\/02\/2-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2025\/02\/2-1-300x225.jpg 300w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2025\/02\/2-1-1024x768.jpg 1024w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2025\/02\/2-1-768x576.jpg 768w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2025\/02\/2-1-1536x1152.jpg 1536w, https:\/\/3gym-argost.kef.sch.gr\/wp-content\/uploads\/2025\/02\/2-1-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-5536\" class=\"wp-caption-text\">Oplus_131104<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c5\u03b3\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c0\u03b1\u03c1\u03b1\u03bb\u03ac\u03b2\u03b1\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03bf\u03af\u03be\u03b1\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03b7\u03c2 \u0393\u0384 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03ad\u03bd\u03b1 \u03b4\u03ad\u03bc\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u039a\u03cd\u03c0\u03c1\u03bf \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b1<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[3,23],"tags":[],"class_list":["post-5534","post","type-post","status-publish","format-standard","hentry","category-announcements","category-other_actions"],"_links":{"self":[{"href":"https:\/\/3gym-argost.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/5534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3gym-argost.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3gym-argost.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3gym-argost.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/3gym-argost.kef.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5534"}],"version-history":[{"count":2,"href":"https:\/\/3gym-argost.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/5534\/revisions"}],"predecessor-version":[{"id":5543,"href":"https:\/\/3gym-argost.kef.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/5534\/revisions\/5543"}],"wp:attachment":[{"href":"https:\/\/3gym-argost.kef.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3gym-argost.kef.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3gym-argost.kef.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}